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TNM Fall 2011 Classes

CLASSES at The Natural Market

 All clases are held at The Natural Market .  Sign up in store or by calling 

978-448-5075

"An ounce of prevention is worth a pound of cure."

 

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STRESS & ADRENAL FATIGUE WORKSHOP

 When: Wednesday, February 22nd

Time: 7:00 - 8:00 PM

Cost:  $10.00 

    

Increase Energy Levels ▪ Reduce Stress Naturally

Balance Stress Hormones ▪ Improve Your Diet

Attend this workshop and learn the following:

 

·         How chronic stress affects the body and how adrenal fatigue leads to weight issues, inflammation, and poor immune health

·         The primary causes of adrenal fatigue

·         Understand the role of Cortisol and DHEA

·         How to assess stress hormone levels

·         The importance of cholesterol in the diet

·         Nutrient and lifestyle support for adrenal restoration

 

 

BROKEN HEART SYNDROME –

The Heart as an Organ of Stress

 

When: Thursday, February 23rd

Time: 7:00 - 8:30 PM

Cost:  FREE

     Research suggests that stress may be the greatest risk factor for "a hardened heart".  We will review the contributions of stress to heart disease and discuss how physical symptoms correlate with emotional situations.

     William has been interested in health and wellness his whole life. His experience as a practicing pediatrician and allergist suggested that something was missing in conventional treatment of disease and he began to seek alternative approaches.  He is particularly intrigued by the model that all illness begins as a spiritual imbalance.

 

 

 

The Natural Market
148 Main Street, Groton, MA 01450
Phone: 978-448-5075