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The Natural Market - whole foods, organic produce, nutritional supplements, natural body care, children’s products, homeopathic medicines, weight loss aids, aromatherapy and more!

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store_front_xsm.pngThe Natural Market
148 Main Street, Groton, MA
Ph: 978.448.5075
Hours Of Operation:
Monday -Saturday 9-6,
Thursday 9-7 and Sunday 11-4

ist1_Body___Beauty___aromatherapy_foot_soak_137472.jpgClasses and lectures are on-going. Check our calendar and class descriptions. Special classes & presentations available for small groups.
ist1_Healthy_heart_2_428788.jpgThe Natural Market offers its customers a wide selection of in-store consultation services . Our staff has over fifty years experience in the health and holistic industry.
Home arrow The Kitchen
The Kitchen PDF Print E-mail
deli

The Natural Market Kitchen

The kitchen in our Groton store has been making organic, whole food lunch items for over 15 years, including vegetarian soup (our specialty), sandwiches, salads and many other daily specials. (Menu is subject to change according to availability of ingredients)

CALL AHEAD for faster service!
978-448-5075

CLICK HERE for a printable menu


SOUP OF THE DAY
One of our homemade vegetarian recipes
12oz: $3.49
16oz: $4.49
32oz: $8.49

HUMMUS
Homemade Hummus - $6.95/lb


SANDWICHES
on Organic Sprouted Bread, or a variety of Wraps
$4.99 - $5.49

  • Avocado -- Our most popular with lettuce, tomato, cucumber and safflower mayonnaise
  • Hummus -- Homemade chickpea/tahini spread with lettuce, tomato and cucumber
  • Cheddar & Veggie -- Sharp cheddar cheese with lettuce, tomato, cucumber, grated carrots and safflower mayonnaise
  • Tempeh "BLT" -- Smoky "bacon" flavored tempeh strips, lettuce, tomato and safflower mayonnaise
  • Egg Salad -- Egg salad made with free-range eggs, lettuce and safflower mayonnaise
  • Natural Sea Tuna -- Tuna salad made with celery and safflower mayonnaise and topped with lettuce, tomato and cucumber
  • Combo's -- Add $.50 for each additional ingredient

Check the deli case for sandwich specials!


SALADS
Garden Salad - $3.99-4.99/lb
Mixed organic greens, grape tomatoes, cucumber, carrots, with a side of nuts, seeds and raisins

Check the deli case for salad specials!


SMOOTHIES

Mixed Berry or Strawberry/Banana
- $3.75/16 oz
A delicious frozen power drink made with fresh fruit, banana, apple juice and your choice of Spirutein or Rice Protein Powder.

Booster - $4.75/16oz
Strawberry Banana plus Spirulina, Bee Pollen and Sesame Seeds


BEVERAGES
We offer a variety of beverages including coffee, tea, and much more.

Be sure to check our Secret Recipe online!  Every month we have a new one from our kitchen.

 

SPECIALS

  • Assorted Selection Cliff & Luna Bars
    10 for $10.00
  • Berlin Bakery
    Sprouted Spelt Bread
    $4.99 / loaf
  • Julie's Organic All flavors!!
    $3.89 / pint
  • Poland Springs Sparkling Water
    10 for $10.00
    Spritzers $4.99 / case
  •  Dynamic Health Acai Gold
    $27.99 for 32 oz
  • The Natural Market Brand
    Entire Supplement Line 20% Off
  • Emergen-C
    Entire Line 20% Off

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The Natural Market

ist1_Spaghetti_144662.jpgNatural Market chefs share their favorites. A new recipe featured every month! Nutritious and delicious. Look for your favorite dishes!