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Q. What can I do to defend myself against the Swine Flu virus?
A. DETOXIFY and ALKALIZE your body. The very best thing you can do is to strengthen your own immune system.
Did you know that Louis Pasteur, father of the "Germ Theory of Disease," on his death bed, said, "The germ is nothing -- the terrain is everything."
Germs seek their natural habitat, which is unhealthy tissue. Therefore, clean up your own tissue cells, known as the "biological terrain," and viruses (aka germs) can't survive.
A food-related cause of immune compromise is an acidic system. Germs live in acidic, but not in alkaline terrain. A good rule to follow is the 80/20 rule: eat 80% alkaline and 20% acid foods.
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